Health and Fitness Opportunities

HEALTH AND FITNESS OPPORTUNITIES

Many local health and fitness clubs offer special services to seniors. Check the Yellow Pages in the phone book under Health Clubs and Gymnasiums for a complete listing.  Also, call your town's Parks and Recreation department for information on fitness and recreational activities.

For an online copy of the Active Older Adult Resource Guide listing the above programs click here.  To have a copy sent to you email Pam.farnham@vtmednet.org

The Dance Club
So. Burlington Middle School
Dorset Street
South Burlington, VT 05403

Ballroom style dancing with a live band for couples on the first Saturday of every month 8:00 - 11:00 p.m. There is a $20.00 per night fee.  For more information contact Peter Findlay, President, at 878-3799.

 

Green Mountain Senior Games
131 Holden Hill Road
Weston, VT 05161
Phone: 802-824-6521

Promotes physical fitness for older Vermonters by conducting annual games and regional games throughout the year for people age 50 and over.

 

University Mall Walkers
University Mall
South Burlington, VT 05401
Phone: 802-863-1066

University Mall opens at 6:30 a.m. Monday through Saturday and 10:00 a.m. on Sunday to allow people to walk.  One complete loop is three-quarters of a mile.

 

YMCA
266 College Street
Burlington, VT 05401
Phone: 802-862-9622

Offers free senior swim on Friday afternoons from 2:00-4:00 p.m. and other specialized programs for seniors.

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Contact the Champlain Valley Agency on Aging (CVAA) for additional information regarding elder issues.

Contact the Vermont Center for Independent Living (VCIL) for information about resources for people with disabilities.

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